Today was my first official 'long run' of my 16-week Boston training program. It's been a long time since I ran 8 road miles - no mileage to speak of (except the Philly marathon) since 10/31. Given that, it could have been a lot worse. The run was actually more mentally than physically tiring. My brain was annoyingly busy during those miles. I need to learn to clear it and just be in the miles, in the moments. Good goal for the next 15 weeks. 8 @ 8:45 (1:09:54)
The first long run done
Just 8 miles, but still seemed long
15 weeks to go
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